
Power Women Wellness: Episode 57
Dr. Lahana chats with hypnotherapist Addison on mastering the subconscious, wellness tools, and scaling to six figures despite fear and lim...

Ways To Tell Your Body It's Safe
In your healing journey, feeling safe is vital and we're walking you through how diet and lifestyle can communicate that to your body!
Digital Wellness Toolkit 💻

Metabolism Health Check Guide
Our free metabolism health check guide, made for busy women like you, is full of information on how you can assess your metabolism and the things you NEED to do to boost it.

Nutritional Journal
Want a digital planner to journal your health everyday? Everything from what you eat to symptoms to mental health. Write it digitally or print it out and use it!

Blood Labs to Request
Want to know what to ask your doctor for? Download this to get the most out of your bloodwork!